Free Ebook , by Paul Fisher
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, by Paul Fisher
Free Ebook , by Paul Fisher
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Product details
File Size: 2083 KB
Print Length: 148 pages
Publication Date: March 11, 2019
Sold by: Amazon Digital Services LLC
Language: English
ASIN: B07PLY8GY2
Text-to-Speech:
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Amazon Best Sellers Rank:
#4,772 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
Excellent book!!! This book contains a lot of new and effective steps and information about Mediterranean Diet Cookbook. This book is well written by the author. Recipes are easy to follow, sensible and easy to prepare. Thanks!!
It has to be a joke. It needs editing very badly both for grammar and formatting. It is written in a very immature manner by someone who isn't familiar with written English in the U.S. There are several errors in the lists of ingredients in the recipes which would greatly affect the outcome of the final product. I do NOT recommend this book for anyone.
Easy to follow instructions on how to make healthy meals. Lost weight after using this book and feel great. My blood cholesterol levels dropped dramatically using this book. I highly recommend this product.
This is a great addition to my kitchen! I am just a fan of the diet. Thanks
I am a physician, and I often recommend a Mediterranean diet to my patients for reducing cholesterol, losing weight, managing diabetes, and reducing cancer risk. This book gives me an easy resource to suggest to my patients who want ideas on delicious, quick and healthy recipes. I loved the honey-rosemary almonds as a delicious snack (by themselves or with a cocktail), pastina chicken soup with kale for warming comfort food on a chilly night, roasted broccoli panzanella salad as a hearty, satisfying yet healthy starter, and roasted red pepper chicken with hummus for a seemingly fancy yet easy and delicious dinner. There are lots of vegetarian and gluten free recipes, also delicious!
Very helpful beginners guide. Explains the basics clearly. It was a very helpful jumping off point.
Great tips for moving to a more healthful diet and lifestyle. Tells why the Mediterranean diet is so good for us. This is an easy read and a useful resource.
Simplistic, easy to follow, great information. I read this book in two hours, highlighted a lot of information and started cooking right away! Exactly what I was looking for! This is not a diet it is a healthy lifestyle change! Over all I am looking forward to trying this diet.
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