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Get Free Ebook Secrets of Skinny Cooking: Mouthwatering Recipes You Won't Believe Are Low Calorie

Written By ikefirminohectorcartwright on Rabu, 14 September 2011 | September 14, 2011

Get Free Ebook Secrets of Skinny Cooking: Mouthwatering Recipes You Won't Believe Are Low Calorie

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Secrets of Skinny Cooking: Mouthwatering Recipes You Won't Believe Are Low Calorie

Secrets of Skinny Cooking: Mouthwatering Recipes You Won't Believe Are Low Calorie


Secrets of Skinny Cooking: Mouthwatering Recipes You Won't Believe Are Low Calorie


Get Free Ebook Secrets of Skinny Cooking: Mouthwatering Recipes You Won't Believe Are Low Calorie

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Secrets of Skinny Cooking: Mouthwatering Recipes You Won't Believe Are Low Calorie

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Product Description

You Won't Believe It's Low-Calorie!From that moist Corn Muffin you grab for breakfast, to your creamy Eggplant Parmesan for lunch, to your Sesame Chicken & Lo Mein for dinner... enjoy all your favorite dishes, now surprisingly low in calories!Did you know that low-calorie dishes can be just as enjoyable as those with lots of calories? Now they finally are! In Secrets of Skinny Cooking, Victoria and Shani show you how you can savor exciting, flavorful, and filling meals... all for a fraction of the calories they'd typically be.Secrets of Skinny Cooking features:Over 135 delicious and easy-to-prepare recipes, with breathtaking photos for each dishSecret techniques and tips for zapping the calories from any dish ... without zapping the flavor (such as, "How to Saute and Caramelize Onions Without Oil.")Make ahead info, family-friendly adaptations, and cooking tips from VictoriaNutritional information, advice, and motivation from ShaniPlenty of gluten-free, sugar-free, low carb, Whole30, and Paleo optionsEvery meal is covered! Enjoy filling breakfasts, super light salads, 5-ingredient veggie sides, friendly carbs, satisfying soups, creamy and dreamy dairy dishes, filling and flavorful mains, and even sweet treats.Whether you've always enjoyed light, healthy eating, or want to lose or maintain weight, Secrets of Skinny Cooking offers more options than you ever thought possible, including a Strawberry Cheesecake Smoothie, No-Cal Sushi, Ramen Noodle Bowl, Pulled Chicken Tacos, and Salmon with Techina Sauce even Creme Brulee for dessert. There are so many you'll want to try. Why settle for bland dietetic food when you can enjoy the delectable dishes of Secrets of Skinny Cooking?

About the Author

Powerhouse food writer Victoria Dwek is the co-author of the bestselling Secret Restaurant Recipes, Everyday Secret Restaurant Recipes, and the popular Made Easy cookbook series.She's the managing editor of Whisk, a popular kosher food magazine published weekly by Ami Magazine, where tens of thousands of loyal readers turn weekly to her "Hello Cooks" column. She's a featured personality on Kosher.com, where fans tune into her cooking shows, including the video series based on Secrets of Skinny Cooking. Victoria is also a founding partner of BetweenCarpools.com, the lifestyle site and app for the busy Jewish woman, where she shares inspiration and tips that go beyond food. She holds a B.A. from New York University and an M.F.A. in Creative Writing from Sarah Lawrence College.Shani Taub is a certified nutritionist and certified diet consultant who has helped hundreds of patients take control of their weight and start on a new path of health. Based in Lakewood, New Jersey, she counsels patients from all over the East Coast, from Monsey to Brooklyn to Baltimore, and internationally, in Canada, Switzerland, and Israel.Shani struggled with her weight as a child and understands the various challenges faced by her patients who are trying to get healthy. Every struggle is unique and each patient has different triggers that will push them to reach their goal. Working one-on-one, Shani creates a personalized eating plan that fits with that person's taste and lifestyle. In addition to her renowned weight loss counseling, Shani Taub has also launched a successful line of health foods.

This is an excellent cookbook. The recipes have proven to be yummy and the photos are beautiful.

I own many cookbooks but this one is a lot of fun!! Healthy and clear recipes and pictures. Can't wait to try them!

I was super excited to receive this cookbook. Dieting is tough and finding new variations of diff healthy choices is even harder.Ive been able to incorporate so many new and amazing recipes into my diet. The choices are plentiful and whatever I already tried was truly delicious!I love the nutrition facts and tips included. This way theres no questioning the healthiness of a dish.

This is a good cookbook with lots of good hints. Pictures are great and layout is indeed user friendly.

I had pre-ordered Victoria Dwek's new cookbook because I saw her give a demo months before. I was very impressed with her and the two recipes she made--which are in the book.One day I saw the cookbook in a bookstore I had to buy it then--instead of waiting for my Amazon pre-order. Why? The ingredient combinations are refreshingly new, ingeniously simple and a welcome change to my repertoire that had remained the same for a decade or so. I'm recreating my go-to recipes from this book. If you buy it, you will too!Update: 7/19/2017The Alfredo sauce w/spaghetti squash using cauliflower was better than the real sauce with cream and pasta. It was out of this world! Definitely a keeper forever!I loved the baked French fried eggplant strips instead of French fried potatoes. The nacho chips were A+.Enjoying these scrumptious healthy recipes really makes unhealthy food very unappealing to me. I don't have a weight problem at all--I'm just looking for recipes with healthy ingredients. This cookbook is fantastic.

I was excited about this book for a number of reasons. First, I have a somewhat embarrassing cookbook addiction and am always thrilled when I hear that a new Kosher cookbook is coming out (I've actually been known to stalk upcoming cookbooks on social media, as pathetic as that may sound). Second, while I can't claim to be a real stickler about nutrition, I do prefer to eat healthily and to encourage good eating habits for my family. I've been disappointed in some of the previous calorie-conscious Kosher cookbooks out there but knew I could expect something wonderful from Victoria, having loved her other cookbooks (the Made Easy and Secret Restaurant Recipes series).Now that I have it, this cookbook has been a joy. I love the various tips it provides, such as salad dressing ideas (I've always made my own dressings and it's great to have some new ideas). The chicken "lo mein" was delicious, as was the Spanish rice. My family absolutely loved the stuffed baked potatoes with broccoli (Greek yogurt is substituted for sour cream, significantly reducing calories and fat but not taste). I must confess to occasionally cheating by using more cheese than is called for and such (like I said, I'm not a real stickler) but I still feel somewhat virtuous preparing these recipes and enjoying them fully.Highly recommended -- I hope you enjoy this cookbook as I do.

The secrets are out! Attention all cooks: if you want to know how to cook healthy this book will show you. My wife absolutely loves it. The food tastes great and it's good for you. We all love good tasting food but I've always wondered why does the best tasting food always have to come with the most calories. It's always bothered me. BUT now I don't have to ask the question as much. THis book takes care of that problem ( except ice cream and chocolate). My personal recommendation is Janels Moroccan style fish! I highly recommend. You won't be disappointed. And to all the cooks, you don't even have to tell your "customers" it's skinny cooking. They won't even know.

*This book was provided to me by the publisher in exchange for an honest review*I’m convinced the social media “story” feature was created to take pictures of food. It’s so we can share what we’re eating in the moment without having to delete hundreds of food pics later. There’s something to be said about photographing a thoughtfully plated dish. My husband and I have gotten into arguments over him picking food off my plate before I’ve captured the perfect shot. He should know better by now.Pictures of food can make us hungry, make our mouths water, and of course make us crave what we see. The Secrets of Skinny Cooking cookbook knows this. They include breathtaking photos for every recipe. There are over 135 of them, in case you’re wondering. This cookbook isn’t just functional, it’s a literal work of art.The photos make me want to try everything despite being generally lazy about cooking. I understand the value of home cooked meals, but too much time prepping food will leave me opting for take out. Give me something simple and I’m there! Luckily for me, flipping through the book reveals the recipes are easy to prepare with the majority requiring 5 steps or less.Some delicious recipes in the book include:Apple Pie CrepesFrench Toast Eggs-in-a-HoleCrispy Eggplant Wontons with Two Dipping SaucesMaple & Cinnamon Butternut Squash SoupHoisin-Glazed Sea Bass and MushroomsSkinny Pasta AlfredoSpinach Stuffed Chicken ThighsZucchini Pizza FriesCrème BruleeBest selling cookbook author Victora Dwek and successful nutritionist Shani Taub have joined forces to bring you these mouthwatering, low-calorie meals. The Secrets of Skinny Cooking includes secret tips and techniques for making your favorite foods lighter. It also contains plenty of gluten-free, sugar-free, low-carb, Whole30, and Paleo options. I've prepared the Jumbo Broccoli Baked Potatoes. They were delicious.I’ll give you some time to figure out if you want this in your kitchen. I’ll be in mine preparing some low-calorie crème brûlée.

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Secrets of Skinny Cooking: Mouthwatering Recipes You Won't Believe Are Low Calorie PDF

Secrets of Skinny Cooking: Mouthwatering Recipes You Won't Believe Are Low Calorie PDF

Secrets of Skinny Cooking: Mouthwatering Recipes You Won't Believe Are Low Calorie PDF
Secrets of Skinny Cooking: Mouthwatering Recipes You Won't Believe Are Low Calorie PDF

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